WEEKLY RECIPE

Dijon Grilled Whitefish (from Georgian Bay)

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STORE SPECIALS

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740 Lakeshore Rd. E. Mississauga, L5G 1M5 , ON.
Tel: (905) 271-2333

207484 HWY 26
THORNBURY, N0H 2P0, ON.
Tel: 1(519) 599-2334

 
      
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Most red game meats are grass fed therefore low in fat, but what little fat there is is high in omega 3 fat. There is virtually no marbling in the meat so preparation of steaks is done best at high heat to medium rare at most.

Black Angus - Bison

Bison

We bring the majority of our bison in from Alberta,and are presently buying only grass fed. Once received we sort and evaluate making sure we sell only the best quality for our steak cuts to both our retail and wholesale customers.

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Black Angus Facts

Do you cook bison the same way as beef?
In a similar fashion, except at a lower temperature because of the lean nature of the meat (bison needs to be rotated more frequently). Substitute bison for beef in all of your beef recipes - just be sure to not overcook it.

What does bison taste like?
Bison tastes like beef, but a little sweeter. There is less of a heavy feeling, with no game or wild taste.

Are bison dangerous?
Bison are wild, fast, smart and unpredictable. They can be deadly if they feel threatened or provoked. Bison ranchers are aware of their wild nature and never treat them as pets.

How big do bison get?
Adult females can reach a respectable weight of 1,000 to 1,400 pounds. Adult males can weigh in at 2,000 to 2,500 pounds or more.

Recipes

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Nutrition

Bison

Nutrition Facts
Serving Size (100 g)
Serving Per Container

Amount Per Serving
Calories 120 Calories from Fat 20
 
% Daily Value
Total Fat 2.5g
0.05%
    Saturated Fat 1g
0.05%
    Trans Fat --g
Colesterol 60mg
0.2%
Sodium 50mg
0.02%
Total Carbohydrate 0g
0%
    Dietary Fiber 0g
0%
    Sugars 0g
Protein 22g
Vitamine A 0%
Vitamine C 0%
Calcium 0%
Iron 0.15%
Additional information:
Average raw cut (USDA 17156). ESHA Research with access to USDA database.

Detailed Description

One to one bison is a healthier alternative to beef, but to really enhance the health aspect choose grass fed. You can tell grass fed by looking for yellow fat, These animals have not been to a feed lot and this alone keeps the positive Omega 3 fat on the plus side.