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Most red game meats are grass fed therefore low in fat, but what little fat there is is high in omega 3 fat. There is virtually no marbling in the meat so preparation of steaks is done best at high heat to medium rare at most.

Black Angus - Lamb



				Lamb

The meat of a sheep a year old or younger is generally known as lamb, whereas the meat of an older sheep is known as mutton. All of these are known generically as sheep meats. The meat taken from a lamb between one month and one year old is generally tenderer than that from an older sheep.

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Lamb

Nutrition Facts
Serving Size (100 g)
Serving Per Container


Amount Per Serving
Calories 130 Calories from Fat 45

 
% Daily Value

Total Fat 5g
0.08%
    Saturated Fat 2g
0.1%
    Trans Fat --g
Colesterol 65mg
0.22%
Sodium 65mg
0.03%
Total Carbohydrate 0g
0%
    Dietary Fiber 0g
0%
    Sugars 0g
Protein 20g

Vitamine A 0%
Vitamine C 0%
Calcium 0.02%
Iron 0.1%

Additional information:
Average raw select cuts (with 1/4" trim). ESHA Research with access to USDA database.

The meat of a sheep a year old or younger is generally known as lamb, whereas the meat of an older sheep is known as mutton. All of these are known generically as sheep meats. The meat taken from a lamb between one month and one year old is generally tenderer than that from an older sheep. It's tender meat is used around the world for various recipes especially in Europe and Australia.