*** Considered to be superior to salmon or trout, Arctic Char has a distinct and unique flavour. The fillet itself is moist, delicious and contains important Omega-3 oils *** The high oil content of Cod (deep-water delicacy) gives it a delicious flavor and the fillets can be baked, broiled, grilled or sautéed *** Since Haddock is lean, it’s less firm than cod but still flakes beautifully when cooked *** Halibut fillet is versatile and is wonderful grilled, broiled, baked, sautéed, or poached *** The distinctive flesh color of Salmon allows for brilliant and dramatic presentation *** Swordfish is high in Omega-3’s and is considered the best grilling species of all the large, open-water game fish